Find a chair that works for you. Kneeling chairs are coming back in style. This offers a better way to sit so you can sit in a more even posture where your center of gravity is right in the middle aligning your head, shoulders, core, and your hips in a perfect line. Great forthose wanting to decrease pain in the neck and lowback and prevent any liklihood of poor posture at the desk. See the American Physical Therapy Association's tutorial on Neck Pain and Posture.