Recommended Products- Rehab Equipment

Wellness Revolution 101 recommends the following rehab equipment. We'll regularly update this page with the best rehab equipment. The products posted here are regularly used during physical therapy or personal training sessions. Please look out for forthcoming information on the proper use of these products in our Exercise Tips page.

long roller short roller

Harder rolls

These foam rolls are more firmer and will increase the tenderness they are usually a good progression from the white rollers. Used for muscle relaxation and for correcting compensatory muscles. More information on how and when to use these foam rolls is forthcoming. Please download the foam rolling guide. Click Here

Click on the picture for purchase information.

If the regular foam rolls above aren't hitting the spot, foam roll plus will get your knots out.

Click on the picture for purchase information.

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These foam rolls are great when used for muscle relaxation and for correcting compensatory muscles. More information on how and when to use these foam rolls is forthcoming. Please download the foam rolling guide. Click Here

Click on the pictures for purchase information. For the 3 foot long roll click on the left picture and for the smaller 1 foot long roll click on the picture at the right.

These stability balls can be used for core and stability exercises. They help in stabilizing the lower back while you strengthen your core muscles.

Click on the picture for purchase information.