June 6, 2009-WR101 produces Confessions from a Personal Trainer: A Guide to Finding a Professional
Dr. Justin Lin writes a consumer manual on what the key points are in finding a personal training professional.
April 28, 2009-Justin Lin has been approved to graduate with the Doctor of Physical Therapy
Dr. Justin Lin, Founder of WR101, has finished his course work and thesis at Marymount University, Arlington, VA. He will be awarded his degree on May 10, 2009 at 2pm, Constitution Hall in Washington, DC.
April 2, 2009-WR101 purchases more web domains
Wellness Revolution 101 has purchased over the last year more web domains www.ptjustin.com, www.rehabandrevive.com, www.rehabrevive.com, and www.wr101.com all linked to main wellness revolution 101 site.
December 8, 2008-Justin Lin's Elevator Pitch submission featured in EvidenceinMotion.com
Justin Lin, Founder of www.wellnessrevolution101.com submitted a video in a contest to promote physical therapy in a 60 second elevator pitch to Evidence in Motion and My Physical Therapy Space. The premise is to grab attention and convey the purpose of physical therapy to the general public who in most cases do not know what we do. Click Here
December 1, 2008-Interview with Amy Lynn Pettibone, Nutritionist
In America billions of dollars are spent on diets, what to eat, supplements? We all search for a better body and a better life. There is probably a method to the madness but with all the marketing and confusion busy people are left trying thousands of diets and have no results. Also, there are tons of misconceptions and fad diets that could end up doing more harm than good. Amy will address some of these questions to simplify your search for the best results in today's interview. Click Here
November 27, 2008-WR101 Partners with DC Alumni Sports.com
Wellness Revolution 101 is proud to announce the new partnership between DC Alumni Sports! Read
November 1, 2008- Justin Lin Writes Article on Balance and Life for www.coastalclublife.com
Let’s face it, balance in the physical sense can be closely related to “balance” in the metaphysical sense. As a physical therapist, I practice and observe all kinds of movement and assess balance of those at risk for falls. From a scientifically theoretical standpoint, all human movement patterns are created from the interplay of three major constraints: organism, environment, and task. (Kamm, Thelen & Jensen, 1990; Kugler, Kelso, & Turvey, 1982; Newell, 1982). You are the organism, the environment is such things as the shoes you wear, and the tasks are things like climbing the stairs. READ
October 1, 2008- Interview with Cameron Gardner, Lightweight Professional Strongman 
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WR101 had a chance to chat with Cameron Gardner, a lightweight professional strongman. I first encountered Cameron in the United States Olympic Bobsled in 2004 in preparation for the 2006 Turino Winter Olympics. We shared many concepts about exercise and training which led us to share different training secrets over the years. I am excited to be interviewing him today. READ MORE
September 22, 2008- American Physical Therapy Association's 2007 Bike Brochure Top
Read about the Physical Therapists perspective for those avid and new bike riders. APTA put out a great brochure that I wanted to share with all of you. Check it out.
September 15, 2008- An Interview with Dr Sam Rowan, Licensed Chiropractor Top
For the vast majority of my career, many physical therapists have criticized the practice of chiropractics and some other integrated medicines. I've always believed that if the patient is feeling better by the time they leave your practice then you are doing something right. PTs are skeptical bunch and so I took it upon myself to stop criticizing and get involved with a chiropractic facility in hopes to learn and educate chiropractors on what I did as a PT. The combination has since been a success. Bridging the gap is truly an important step in medicine so that the patient can get the best care possible. READ MORE
August 8, 2008- An Interview with Dave Cosnotti, Former American Brench Press Recorder Holder Top
Dave Cosnotti, former American Bench Press record holder in 2005, benching a total weight of 655 lbs and an avid Mixed Martial Artists sits down with WR101 today. He has been undergoing a transformation in thoughts and changes after coming to see me to assist with reducing aches and pains while he trains. He discusses with WR101 about the importance of muscle timing. READ MORE
June 22, 2008- Introducing Justin Lin as the Alexandria Aces' Strength and Conditioning Coach Top
Justin Lin was formally introduced as the Alexandria Aces Collegiate Summer Baseball Team's Strength and Conditioning Coach and Team Physical Therapist during the Alexandria Sportsman's Club meeting on June 17, 2008 at the Alexandria Yacht Club. READ MORE
June 1, 2008- Welcome Message from Wellness Revolution 101 Top
I'm Justin Lin, PT, CSCS, the founder and author of WR101 e-books. My dream of reaching out to the public to share my innovative systems and theories of physical rehab and fitness has come true. I am excited to present to all of you my life’s work! I invite you to explore the site for your fitness, wellness, or rehabilitative questions and needs. From day-to-day fitness exercises to specific rehabilitative techniques, I am here to offer you guidance on your particular needs. READ MORE