My goal is to make you want to move. I hope you find my approach Simple, Fun, & Reinvigorating.
I believe the best self-healing medicine is Exercise. Come and educate yourself as to the best exercises for your body.
About MePatient empowerment, total healing, and wellness as the goal. This is the foundation of Rehab the Mind, Revive the Body, Foundations for Healing, a book inspired by the true stories of healing in the offices of Dr. Justin Lin, the highest rated Physical Therapist in Southern California. This testament to the power of active healing chronicle the journey of from brain to body, and all the steps between on the journey to complete healing. We explore the following:
1) Why do we suffer through pain?
2) Why do we choose the hardest path to healing?
3) Does the mind rely on the body to leave the cycle of pain?
These, and many other questions about the current state of our healing system in dealing with the epidemic of chronic pain, sports injury, nerve pain, and wellness are the crux of Rehab the Mind, Revive the Body, an inspirational account of one healer’s journey in helping patients overcome their limiting beliefs and injuries. The intention to heal, our commitment to our selves, and the need for a shift in the paradigm of true healing follow the path of Dr. Justin C. Lin, the highest rated Physical Therapist in Southern California, as he encounters every conceivable pain, from the body to the mind. Rehab the Mind, Revive the Mind is a collection of stories that exemplify the true “art in manual medicine”, detailing the raw reality of overcoming pain, the struggle of self-discovery, and the difficulty of revealing the potential within.