My Blogs:
Here, I will comment about a wide variety of topics on wellness, including equipment, products, and exercises. I will also discuss some of the questions that you may have sent me. Please check back often for updates. Happy reading!
June 2, 2009- NY Times: Hips are bringing more athletes to their knees
April 27, 2009- Buckling Knees
April 7, 2009- Balancing Your Shins
March 30, 2009- Balancing Your Own Back
January 27, 2009- Balance and Posture Part 1
December 23, 2008- Hamstring Hang-ups
December 12, 2008- Muscle Misconceptions
December 10, 2008- In the News
December 4, 2008-Don't Underestimate the Warm-up and the Cool-Down
December 1, 2008- Travel Wellness: Health Problems with Frequent Flying
November 10, 2oo8-MSN's "Uninsured By Choice"
November 1, 2008-Vision Wellness: What You Should Know About Polarized Sunglasses
October 17, 2008-Sleep Health: Size Matters When Choosing a Memory Foam Pillow
October 6, 2008- Sleep Health:Relearning Sleeping Positions
September 30, 2008 - The Truth about Icing After an Injury!
September 9, 2008 - Cracking Your Back!
August 5, 2008 - What Are You Compensating For?
August 1, 2008 - Tribute to My Patients
July 30, 2008- What's Up With All This Popping In My Body?
July 23, 2008- The "Sore" Truth
July 17, 2008- Don't Be Fooled By The Exercises That I Got
July 9, 2008- Driving The Health Industry Forward
July 2, 2008- Presence of Mind and Body